Category Archives: Stress Management

Stress Management blog category.

The Basics of Stress, and Why You Should Care

Posted on February 20, 2011 by KristaRegedanz

When I was a tech/management consultant, I was often stressed.  In the middle of those all-nighter project slogs, I know I didn’t notice the shallow quality of my breathing or the way that my frustration affected the people around me. … Continue reading →

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